Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring tender grilled chicken breast served with fluffy quinoa and crisp, roasted broccoli, all lightly enhanced with a hint of olive oil. This meal offers a delightful mix of textures and flavors while perfectly aligning with your protein and calorie goals.

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NUTRITION

511kcal
Protein
38.7g
Fat
26g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1.5 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Drizzle half of the olive oil over the chicken to add moisture and flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions, usually simmering in water until fluffy.

  • 5

    Cut the broccoli into florets, toss them with the remaining olive oil, a pinch of salt, and pepper, and spread on a baking sheet. Roast in a preheated 425°F oven for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring tender grilled chicken breast served with fluffy quinoa and crisp, roasted broccoli, all lightly enhanced with a hint of olive oil. This meal offers a delightful mix of textures and flavors while perfectly aligning with your protein and calorie goals.

NUTRITION

511kcal
Protein
38.7g
Fat
26g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1.5 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Drizzle half of the olive oil over the chicken to add moisture and flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions, usually simmering in water until fluffy.

  • 5

    Cut the broccoli into florets, toss them with the remaining olive oil, a pinch of salt, and pepper, and spread on a baking sheet. Roast in a preheated 425°F oven for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and serve immediately.