Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/3 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Almond Butter; 1 tsp Honey; 1 tbsp Chopped Almonds; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet indulgent dessert featuring creamy non-fat Greek yogurt blended with a touch of whey protein and mixed berries, accented with almond butter, honey, chopped almonds, and chia seeds. This mousse delivers a delightful balance of tangy sweetness and nutty crunch—a perfect post-dinner treat.

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NUTRITION

Protein

37.5g

Fat

16.4g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Almond Butter

1 tsp Honey

1 tbsp Chopped Almonds

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and the 1/3 scoop of whey protein isolate. Mix well until fully incorporated. If the mixture is too thick, add a splash of water to achieve your desired mousse consistency.
2
Gently fold in the mixed berries to distribute them evenly, preserving their texture and flavor.
3
Swirl in the almond butter and honey, blending lightly to create a ribbon of nutty sweetness throughout the mousse.
4
Sprinkle the chopped almonds and chia seeds on top, adding a delightful crunch and extra nutritional boost.
5
Chill in the refrigerator for at least 30 minutes to allow the mousse to set and the flavors to meld.
6
Serve chilled and enjoy this balanced, protein-packed dessert.