Name: Zesty Quinoa and Black Bean Salad with Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup cooked Quinoa; 1/2 cup Black Beans; 3 oz Grilled Chicken Breast; 1/2 cup diced Red Bell Pepper; 1/4 cup Corn; 1/4 Avocado; 1 tsp Olive Oil; 1 tbsp Lime Juice; 1 tbsp Fresh Cilantro

Zesty Quinoa and Black Bean Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Quinoa and Black Bean Salad with Grilled Chicken

A vibrant, zesty salad featuring a hearty mix of quinoa, black beans, and crisp red bell pepper, accented by sweet corn and creamy avocado. Tender grilled chicken breast adds a satisfying protein boost, while a drizzle of olive oil and fresh lime juice tie all the flavors together for a refreshing, nutritious meal.

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NUTRITION

Protein

40.4g

Fat

17.7g

Carbs

57.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa

1/2 cup Black Beans

3 oz Grilled Chicken Breast

1/2 cup diced Red Bell Pepper

1/4 cup Corn

1/4 Avocado

1 tsp Olive Oil

1 tbsp Lime Juice

1 tbsp Fresh Cilantro

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PREPARATION

1
Prepare quinoa according to package instructions; let it cool slightly.
2
Heat a grill pan and cook the chicken breast until fully cooked and lightly charred; let it rest and slice into strips.
3
In a large bowl, combine the cooked quinoa and black beans with the diced red bell pepper and corn.
4
Add diced avocado and chopped fresh cilantro to the bowl.
5
Drizzle olive oil and lime juice over the mixture and toss gently to coat.
6
Top the salad with the grilled chicken strips, and season with salt and pepper to taste.
7
Serve immediately or refrigerate for a refreshing cold salad option.