Healthy Spicy Kimchi Fried Rice with Crispy Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Spicy Kimchi Fried Rice with Crispy Egg

YOUR SOLIN GENERATED RECIPE

Healthy Spicy Kimchi Fried Rice with Crispy Egg

Enjoy a vibrant twist on a classic Korean-inspired dish featuring tender, lean chicken breast lightly stir-fried with zesty kimchi, nutty brown rice, and aromatic garlic. Topped with a perfectly crispy egg and finished with a drizzle of toasted sesame oil and soy sauce, this dish offers a satisfying balance of textures and a burst of spicy, savory flavor.

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NUTRITION

361kcal
Protein
31.5g
Fat
12.8g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2 large Eggs

1/2 cup cooked Brown Rice

1/2 cup Kimchi

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 clove Garlic

2 stalks Green Onion

1 tsp Korean Chili Paste

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PREPARATION

  • 1

    Thinly slice the chicken breast into small bite-sized pieces. Mince the garlic and chop the green onions (separating white and green parts).

  • 2

    Heat a non-stick skillet over medium-high heat and add a few drops of sesame oil. Sauté the chicken pieces until lightly browned and just cooked through.

  • 3

    Add the minced garlic and the white parts of the green onions to the pan and stir-fry for about 30 seconds until aromatic.

  • 4

    Stir in the cooked brown rice and kimchi, mixing well. Add the Korean chili paste and low-sodium soy sauce, ensuring everything is evenly coated. Continue to stir-fry for 2-3 minutes until heated through.

  • 5

    In a separate non-stick pan, fry the eggs to your liking until the edges are crispy but the yolks remain runny.

  • 6

    Plate the kimchi fried rice, then gently top with the crispy fried eggs. Garnish with the remaining green onion parts.

  • 7

    Serve immediately and enjoy this healthy, spicy, and flavorful dish.

Healthy Spicy Kimchi Fried Rice with Crispy Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Spicy Kimchi Fried Rice with Crispy Egg

YOUR SOLIN GENERATED RECIPE

Healthy Spicy Kimchi Fried Rice with Crispy Egg

Enjoy a vibrant twist on a classic Korean-inspired dish featuring tender, lean chicken breast lightly stir-fried with zesty kimchi, nutty brown rice, and aromatic garlic. Topped with a perfectly crispy egg and finished with a drizzle of toasted sesame oil and soy sauce, this dish offers a satisfying balance of textures and a burst of spicy, savory flavor.

NUTRITION

361kcal
Protein
31.5g
Fat
12.8g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2 large Eggs

1/2 cup cooked Brown Rice

1/2 cup Kimchi

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 clove Garlic

2 stalks Green Onion

1 tsp Korean Chili Paste

PREPARATION

  • 1

    Thinly slice the chicken breast into small bite-sized pieces. Mince the garlic and chop the green onions (separating white and green parts).

  • 2

    Heat a non-stick skillet over medium-high heat and add a few drops of sesame oil. Sauté the chicken pieces until lightly browned and just cooked through.

  • 3

    Add the minced garlic and the white parts of the green onions to the pan and stir-fry for about 30 seconds until aromatic.

  • 4

    Stir in the cooked brown rice and kimchi, mixing well. Add the Korean chili paste and low-sodium soy sauce, ensuring everything is evenly coated. Continue to stir-fry for 2-3 minutes until heated through.

  • 5

    In a separate non-stick pan, fry the eggs to your liking until the edges are crispy but the yolks remain runny.

  • 6

    Plate the kimchi fried rice, then gently top with the crispy fried eggs. Garnish with the remaining green onion parts.

  • 7

    Serve immediately and enjoy this healthy, spicy, and flavorful dish.