Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet nourishing lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant, crisp steamed broccoli. This balanced meal offers a pleasing blend of textures and flavors, making it both satisfying and energizing.

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NUTRITION

362kcal
Protein
36g
Fat
6.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 ounces grilled chicken breast

3/4 cup cooked quinoa

1 cup steamed broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa by following package instructions, then measure 3/4 cup of cooked quinoa.

  • 5

    Steam the broccoli until tender, approximately 5-7 minutes, ensuring it retains a bright green color.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet nourishing lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant, crisp steamed broccoli. This balanced meal offers a pleasing blend of textures and flavors, making it both satisfying and energizing.

NUTRITION

362kcal
Protein
36g
Fat
6.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 ounces grilled chicken breast

3/4 cup cooked quinoa

1 cup steamed broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa by following package instructions, then measure 3/4 cup of cooked quinoa.

  • 5

    Steam the broccoli until tender, approximately 5-7 minutes, ensuring it retains a bright green color.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and enjoy your balanced lunch.