Name: Cottage Cheese Berry Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup low-fat cottage cheese; 1/2 cup mixed berries; 2 tbsp low-sugar granola; 3 raw almonds; 1 tsp honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almonds

Start your day with a refreshing mix of creamy low-fat cottage cheese, succulent mixed berries, a sprinkle of crunchy granola, and lightly toasted almonds, drizzled with a hint of honey for natural sweetness. This bowl combines textures and flavors perfectly to awaken your palate while keeping your macros in check.

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NUTRITION

Protein

14.1g

Fat

6.1g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

1/2 cup mixed berries

2 tbsp low-sugar granola

3 raw almonds

1 tsp honey

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PREPARATION

1
In a bowl, add 1/2 cup of low-fat cottage cheese as your base.
2
Gently fold in 1/2 cup of mixed berries for a burst of natural sweetness and color.
3
Sprinkle 2 tablespoons of low-sugar granola evenly over the mixture to add crunch.
4
Lightly chop 3 raw almonds and add on top for extra texture and a nutty flavor.
5
Drizzle 1 teaspoon of honey over the bowl to tie the flavors together.
6
Mix lightly if desired and enjoy immediately for a refreshing breakfast that meets your macro and calorie goals.