Name: Greek Yogurt Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120g Nonfat Greek Yogurt; 1 tbsp Unsweetened Cocoa Powder; 1 tsp Honey; 1 tbsp Chia Seeds; 2 tsp Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Chocolate Protein Pudding

A decadent yet clean dessert that marries the rich, cocoa infusions with the creamy tang of Greek yogurt. This delightful pudding is lightly sweetened with honey and uplifted by nutrient-packed chia seeds and almond butter, creating a balanced, satisfying treat perfect for a guilt-free indulgence.

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NUTRITION

Protein

16.2g

Fat

11.2g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

120g Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1 tsp Honey

1 tbsp Chia Seeds

2 tsp Almond Butter

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PREPARATION

1
In a bowl, add 120 grams of nonfat Greek yogurt.
2
Sift in 1 tablespoon of unsweetened cocoa powder for a smooth, lump-free texture.
3
Drizzle 1 teaspoon of honey over the mixture and stir gently to combine.
4
Sprinkle 1 tablespoon of chia seeds and mix until evenly distributed.
5
Fold in 2 teaspoons of almond butter to add a subtle nutty creaminess.
6
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and flavors to meld.
7
Serve chilled and enjoy your protein-packed, satisfying chocolate pudding.