Pan-Seared Shrimp with Silky Tomato Basil Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Shrimp with Silky Tomato Basil Pasta

YOUR SOLIN GENERATED RECIPE

Pan-Seared Shrimp with Silky Tomato Basil Pasta

Enjoy a bright and satisfying dish that marries succulent pan-seared shrimp with a smooth, vibrant tomato basil pasta. This meal delivers a delightful balance of fresh herbs, juicy cherry tomatoes, and the natural sweetness of shrimp – perfect for a nourishing dinner that satisfies both flavor and fitness goals.

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NUTRITION

406kcal
Protein
43.9g
Fat
7.7g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 cup cooked Whole Wheat Pasta

1 tsp Olive Oil

1/2 cup Cherry Tomatoes

1 Garlic clove

2 tbsp Fresh Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, pat the shrimp dry and season lightly with salt and pepper.

  • 3

    Heat the olive oil in a skillet over medium-high heat. Add the shrimp and sear for 2-3 minutes on each side until they turn pink and are fully cooked. Remove shrimp from the pan.

  • 4

    In the same skillet, add minced garlic and halved cherry tomatoes. Sauté for about 2 minutes until the tomatoes begin to soften.

  • 5

    Add the drained pasta to the skillet along with torn fresh basil leaves. Toss well to mix the flavors, adjusting seasoning with salt and pepper as needed.

  • 6

    Top the pasta with the pan-seared shrimp and serve immediately.

Pan-Seared Shrimp with Silky Tomato Basil Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Shrimp with Silky Tomato Basil Pasta

YOUR SOLIN GENERATED RECIPE

Pan-Seared Shrimp with Silky Tomato Basil Pasta

Enjoy a bright and satisfying dish that marries succulent pan-seared shrimp with a smooth, vibrant tomato basil pasta. This meal delivers a delightful balance of fresh herbs, juicy cherry tomatoes, and the natural sweetness of shrimp – perfect for a nourishing dinner that satisfies both flavor and fitness goals.

NUTRITION

406kcal
Protein
43.9g
Fat
7.7g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 cup cooked Whole Wheat Pasta

1 tsp Olive Oil

1/2 cup Cherry Tomatoes

1 Garlic clove

2 tbsp Fresh Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, pat the shrimp dry and season lightly with salt and pepper.

  • 3

    Heat the olive oil in a skillet over medium-high heat. Add the shrimp and sear for 2-3 minutes on each side until they turn pink and are fully cooked. Remove shrimp from the pan.

  • 4

    In the same skillet, add minced garlic and halved cherry tomatoes. Sauté for about 2 minutes until the tomatoes begin to soften.

  • 5

    Add the drained pasta to the skillet along with torn fresh basil leaves. Toss well to mix the flavors, adjusting seasoning with salt and pepper as needed.

  • 6

    Top the pasta with the pan-seared shrimp and serve immediately.