Crispy Chicken Caesar Wrap with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap with Fresh Romaine

Enjoy a rejuvenated twist on a classic Caesar with tender, crispy chicken breast nestled in a robust whole wheat wrap. Crisp fresh romaine, a light tangy Caesar dressing, and a sprinkle of Parmesan come together for a balanced, satisfying meal that's perfect for a quick lunch or dinner.

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NUTRITION

348kcal
Protein
35.7g
Fat
8.9g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

2 cups Romaine Lettuce

1.5 tbsp Low-Fat Caesar Dressing

1 tbsp Parmesan Cheese

0.5 tbsp Whole Wheat Breadcrumbs

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PREPARATION

  • 1

    Preheat your oven to 400°F. Lightly coat the chicken breast in a thin layer of whole wheat breadcrumbs to achieve a crispy texture.

  • 2

    Place the breaded chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes or until the internal temperature reaches 165°F.

  • 3

    While the chicken bakes, chop the romaine lettuce and lightly toss with the low-fat Caesar dressing.

  • 4

    Warm the whole wheat wrap in a dry skillet or microwave for a few seconds until pliable.

  • 5

    Slice the baked chicken into strips once rested, and layer on the wrap along with the dressed romaine.

  • 6

    Sprinkle the Parmesan cheese over the top and roll the wrap tightly.

  • 7

    Serve immediately and enjoy your balanced, flavorful Crispy Chicken Caesar Wrap!

Crispy Chicken Caesar Wrap with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap with Fresh Romaine

Enjoy a rejuvenated twist on a classic Caesar with tender, crispy chicken breast nestled in a robust whole wheat wrap. Crisp fresh romaine, a light tangy Caesar dressing, and a sprinkle of Parmesan come together for a balanced, satisfying meal that's perfect for a quick lunch or dinner.

NUTRITION

348kcal
Protein
35.7g
Fat
8.9g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

2 cups Romaine Lettuce

1.5 tbsp Low-Fat Caesar Dressing

1 tbsp Parmesan Cheese

0.5 tbsp Whole Wheat Breadcrumbs

PREPARATION

  • 1

    Preheat your oven to 400°F. Lightly coat the chicken breast in a thin layer of whole wheat breadcrumbs to achieve a crispy texture.

  • 2

    Place the breaded chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes or until the internal temperature reaches 165°F.

  • 3

    While the chicken bakes, chop the romaine lettuce and lightly toss with the low-fat Caesar dressing.

  • 4

    Warm the whole wheat wrap in a dry skillet or microwave for a few seconds until pliable.

  • 5

    Slice the baked chicken into strips once rested, and layer on the wrap along with the dressed romaine.

  • 6

    Sprinkle the Parmesan cheese over the top and roll the wrap tightly.

  • 7

    Serve immediately and enjoy your balanced, flavorful Crispy Chicken Caesar Wrap!