Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all seasoned with a hint of lemon and herbs for a burst of fresh flavor.

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NUTRITION

461kcal
Protein
60.1g
Fat
10.1g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Herbs (Thyme/ Rosemary)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season both sides with salt, pepper, and your choice of fresh herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions or heat pre-cooked quinoa, and steam the broccoli until tender, about 5 minutes.

  • 5

    Once cooked, drizzle the grilled chicken and steamed broccoli with lemon juice for a bright, fresh finish.

  • 6

    Plate the chicken alongside the quinoa and broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all seasoned with a hint of lemon and herbs for a burst of fresh flavor.

NUTRITION

461kcal
Protein
60.1g
Fat
10.1g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Herbs (Thyme/ Rosemary)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season both sides with salt, pepper, and your choice of fresh herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions or heat pre-cooked quinoa, and steam the broccoli until tender, about 5 minutes.

  • 5

    Once cooked, drizzle the grilled chicken and steamed broccoli with lemon juice for a bright, fresh finish.

  • 6

    Plate the chicken alongside the quinoa and broccoli, and serve immediately.