Seared Lean Beef Steak with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Steak with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Steak with Roasted Sweet Potatoes and Green Beans

Enjoy a beautifully seared lean beef steak paired with lightly roasted sweet potatoes and crisp green beans. This elegant dish features a perfect balance of savory steak flavor accented with simple seasonings, and the natural sweetness of the potatoes complements the fresh crunch of green beans for a dinner that both satisfies and nourishes.

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NUTRITION

535kcal
Protein
57.6g
Fat
20.7g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Lean Beef Steak (approx. 213g)

1/3 medium Sweet Potato (approx. 38g)

0.75 cup Green Beans (approx. 95g)

Olive Oil Spray (approx. 1/6 tsp)

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Lightly coat a baking sheet with olive oil spray. Toss the trimmed green beans and diced sweet potato (use 1/3 of a medium sweet potato, cut into cubes) with a pinch of salt, black pepper, and garlic powder.

  • 3

    Roast the vegetables in the oven for about 15-20 minutes until tender and slightly caramelized, stirring halfway through.

  • 4

    While the vegetables roast, pat the lean beef steak dry using paper towels. Season both sides with salt, black pepper, and a light dusting of garlic powder.

  • 5

    Heat a skillet over medium-high heat until very hot. Sear the steak for about 3-4 minutes on each side for medium-rare, adjusting time as needed for your desired doneness.

  • 6

    Let the steak rest for a few minutes before slicing.

  • 7

    Plate the sliced steak alongside the roasted sweet potatoes and green beans. Serve immediately and enjoy.

Seared Lean Beef Steak with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Steak with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Steak with Roasted Sweet Potatoes and Green Beans

Enjoy a beautifully seared lean beef steak paired with lightly roasted sweet potatoes and crisp green beans. This elegant dish features a perfect balance of savory steak flavor accented with simple seasonings, and the natural sweetness of the potatoes complements the fresh crunch of green beans for a dinner that both satisfies and nourishes.

NUTRITION

535kcal
Protein
57.6g
Fat
20.7g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Lean Beef Steak (approx. 213g)

1/3 medium Sweet Potato (approx. 38g)

0.75 cup Green Beans (approx. 95g)

Olive Oil Spray (approx. 1/6 tsp)

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Lightly coat a baking sheet with olive oil spray. Toss the trimmed green beans and diced sweet potato (use 1/3 of a medium sweet potato, cut into cubes) with a pinch of salt, black pepper, and garlic powder.

  • 3

    Roast the vegetables in the oven for about 15-20 minutes until tender and slightly caramelized, stirring halfway through.

  • 4

    While the vegetables roast, pat the lean beef steak dry using paper towels. Season both sides with salt, black pepper, and a light dusting of garlic powder.

  • 5

    Heat a skillet over medium-high heat until very hot. Sear the steak for about 3-4 minutes on each side for medium-rare, adjusting time as needed for your desired doneness.

  • 6

    Let the steak rest for a few minutes before slicing.

  • 7

    Plate the sliced steak alongside the roasted sweet potatoes and green beans. Serve immediately and enjoy.