Creamy Coconut Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Roasted Broccoli

Savor the perfect blend of tender, lightly spiced chicken simmered in a velvety coconut sauce, paired with perfectly roasted broccoli. This dish delivers a satisfying balance of creamy richness and fresh, vibrant greens, ideal for a nutritious dinner that keeps you on track with your protein and calorie goals.

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NUTRITION

360kcal
Protein
40.0g
Fat
16.7g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Light Coconut Milk

1 cup Broccoli

1 tsp Olive Oil

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Lime Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a baking sheet, toss the broccoli with olive oil, a pinch of salt and pepper. Roast in the oven for 15-20 minutes, until tender and slightly crispy.

  • 3

    Meanwhile, season the chicken breast with salt and pepper. In a skillet over medium heat, add a drizzle of olive oil and sauté minced garlic and grated ginger until fragrant.

  • 4

    Add the chicken breast to the skillet and cook for about 5-6 minutes per side, until golden and cooked through.

  • 5

    Pour in the light coconut milk and lime juice, stirring to combine. Let the sauce simmer for 3-4 minutes so the flavors meld together and the sauce thickens slightly.

  • 6

    Slice the chicken if desired, and serve it drizzled with the creamy coconut sauce alongside the roasted broccoli.

Creamy Coconut Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Roasted Broccoli

Savor the perfect blend of tender, lightly spiced chicken simmered in a velvety coconut sauce, paired with perfectly roasted broccoli. This dish delivers a satisfying balance of creamy richness and fresh, vibrant greens, ideal for a nutritious dinner that keeps you on track with your protein and calorie goals.

NUTRITION

360kcal
Protein
40.0g
Fat
16.7g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Light Coconut Milk

1 cup Broccoli

1 tsp Olive Oil

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Lime Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a baking sheet, toss the broccoli with olive oil, a pinch of salt and pepper. Roast in the oven for 15-20 minutes, until tender and slightly crispy.

  • 3

    Meanwhile, season the chicken breast with salt and pepper. In a skillet over medium heat, add a drizzle of olive oil and sauté minced garlic and grated ginger until fragrant.

  • 4

    Add the chicken breast to the skillet and cook for about 5-6 minutes per side, until golden and cooked through.

  • 5

    Pour in the light coconut milk and lime juice, stirring to combine. Let the sauce simmer for 3-4 minutes so the flavors meld together and the sauce thickens slightly.

  • 6

    Slice the chicken if desired, and serve it drizzled with the creamy coconut sauce alongside the roasted broccoli.