Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1 cup Broccoli; 1/2 cup cooked Quinoa; 2 teaspoons Olive Oil

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A vibrant and balanced dish featuring juicy grilled chicken breast paired harmoniously with roasted broccoli and fluffy quinoa, finished with a drizzle of olive oil for a light, savory kick.

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NUTRITION

Protein

40.2g

Fat

15.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

2 teaspoons Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
3
Grill the chicken for about 6-7 minutes on each side until fully cooked and the juices run clear.
4
Meanwhile, preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking sheet.
5
Roast the broccoli in the oven for 15-20 minutes until the edges are slightly crispy.
6
Prepare the quinoa according to the package instructions, typically by simmering in water until tender.
7
Plate the sliced grilled chicken alongside the roasted broccoli and a serving of quinoa. Drizzle with any remaining olive oil if desired.
8
Serve warm and enjoy a balanced, nutritious meal.