YOUR SOLIN GENERATED RECIPE
Lean Turkey Sausage, Egg, and Crispy Sweet Potato Breakfast Burrito
Savor the perfect balance of savory lean turkey sausage, fluffy scrambled eggs, and crispy sweet potato, all wrapped in a tender whole wheat tortilla with a pop of fresh red bell pepper. This versatile meal is ideal for breakfast, lunch, or dinner, delivering satisfying flavors and a nutritious start to your day.
INGREDIENTS
3 oz Lean Turkey Sausage
1 large Whole Egg
2 Egg Whites
1/2 medium Sweet Potato
1 Whole Wheat Tortilla
1/4 cup diced Red Bell Pepper
PREPARATION
Preheat your oven to 425°F. Dice the sweet potato into small cubes, toss with a pinch of salt, and spread on a baking sheet. Roast for 20-25 minutes until crispy.
While the sweet potatoes roast, slice the turkey sausage into rounds. In a non-stick skillet, sauté the sausage pieces over medium heat until browned.
Crack the whole egg into a bowl and add the egg whites. Beat together and pour the mixture into the skillet with sausage. Stir occasionally to scramble until cooked through.
Once the sweet potatoes are crispy, add the diced red bell pepper to the pan for a brief sauté to warm them up and soften slightly.
Warm the whole wheat tortilla in a dry skillet or microwave. Spoon the sausage and egg mixture along with roasted sweet potato and red bell pepper onto the tortilla.
Roll up the tortilla tightly to form your breakfast burrito. Serve immediately and enjoy your nutrient-packed meal!