Crispy Roasted Sweet Potato Fries with Lean Bacon and Creamy Cheese Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sweet Potato Fries with Lean Bacon and Creamy Cheese Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato Fries with Lean Bacon and Creamy Cheese Sauce

Enjoy a delicious twist on classic fries with sweet potato wedges roasted to crispy perfection, paired with lean turkey bacon crisply cooked and drizzled with a velvety, protein-boosted cheese sauce. This dish offers a satisfying blend of sweet, savory, and creamy textures that makes it a perfect choice for a wholesome breakfast, lunch, or dinner.

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NUTRITION

353kcal
Protein
32.3g
Fat
11.4g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (≈130g)

4 slices Turkey Bacon (≈112g total)

1/4 cup Nonfat Greek Yogurt (≈60g)

1/4 cup Reduced-Fat Cheddar Cheese, shredded (≈28g)

Olive Oil Nonstick Cooking Spray

1 teaspoon Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F. Wash and scrub the sweet potato thoroughly. Cut it into evenly sized fry-like wedges.

  • 2

    Place the sweet potato wedges on a baking sheet lined with parchment paper. Lightly spray with olive oil nonstick cooking spray, then season with smoked paprika, salt, and pepper.

  • 3

    Roast the sweet potato fries in the preheated oven for about 25-30 minutes, turning halfway through, until they are crispy on the edges and tender inside.

  • 4

    While the fries are roasting, cook the turkey bacon in a non-stick skillet over medium heat until crispy. Once cooked, drain on paper towels and chop into bite-sized pieces.

  • 5

    Prepare the creamy cheese sauce by mixing the nonfat Greek yogurt and shredded reduced-fat cheddar in a small microwave-safe bowl. Microwave on high for 20-30 seconds, just enough to slightly melt the cheese, and stir until smooth. Adjust seasoning with a pinch of salt and pepper if desired.

  • 6

    Once the sweet potato fries are done, transfer them to a serving plate, top with the crispy turkey bacon bits, and drizzle the warm creamy cheese sauce over the top.

  • 7

    Serve immediately and enjoy your balanced, protein-friendly meal.

Crispy Roasted Sweet Potato Fries with Lean Bacon and Creamy Cheese Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sweet Potato Fries with Lean Bacon and Creamy Cheese Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato Fries with Lean Bacon and Creamy Cheese Sauce

Enjoy a delicious twist on classic fries with sweet potato wedges roasted to crispy perfection, paired with lean turkey bacon crisply cooked and drizzled with a velvety, protein-boosted cheese sauce. This dish offers a satisfying blend of sweet, savory, and creamy textures that makes it a perfect choice for a wholesome breakfast, lunch, or dinner.

NUTRITION

353kcal
Protein
32.3g
Fat
11.4g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (≈130g)

4 slices Turkey Bacon (≈112g total)

1/4 cup Nonfat Greek Yogurt (≈60g)

1/4 cup Reduced-Fat Cheddar Cheese, shredded (≈28g)

Olive Oil Nonstick Cooking Spray

1 teaspoon Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F. Wash and scrub the sweet potato thoroughly. Cut it into evenly sized fry-like wedges.

  • 2

    Place the sweet potato wedges on a baking sheet lined with parchment paper. Lightly spray with olive oil nonstick cooking spray, then season with smoked paprika, salt, and pepper.

  • 3

    Roast the sweet potato fries in the preheated oven for about 25-30 minutes, turning halfway through, until they are crispy on the edges and tender inside.

  • 4

    While the fries are roasting, cook the turkey bacon in a non-stick skillet over medium heat until crispy. Once cooked, drain on paper towels and chop into bite-sized pieces.

  • 5

    Prepare the creamy cheese sauce by mixing the nonfat Greek yogurt and shredded reduced-fat cheddar in a small microwave-safe bowl. Microwave on high for 20-30 seconds, just enough to slightly melt the cheese, and stir until smooth. Adjust seasoning with a pinch of salt and pepper if desired.

  • 6

    Once the sweet potato fries are done, transfer them to a serving plate, top with the crispy turkey bacon bits, and drizzle the warm creamy cheese sauce over the top.

  • 7

    Serve immediately and enjoy your balanced, protein-friendly meal.