Lean Ground Turkey Cheesy Baked Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Cheesy Baked Pasta

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Cheesy Baked Pasta

Enjoy a hearty yet light baked pasta dish featuring lean ground turkey, whole wheat pasta, and melty low-fat mozzarella, blended with fresh tomatoes and spinach for a burst of vibrant flavors. This balanced dish offers a comforting blend of savory herbs and cheesy richness, perfect for a satisfying meal that supports your nutritional goals.

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NUTRITION

398kcal
Protein
37.4g
Fat
12.9g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Pasta (cooked)

1/2 cup Low-Fat Mozzarella Cheese (shredded)

1/2 cup Diced Tomatoes (no salt added)

1 cup Baby Spinach

1/4 medium Onion (chopped)

1 clove Garlic (minced)

1 tsp Italian Seasoning

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a skillet over medium heat, sauté the chopped onion and minced garlic until softened.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart with a spoon.

  • 5

    Stir in the diced tomatoes, baby spinach, and Italian seasoning. Season with salt and pepper to taste, and let simmer for 3-4 minutes.

  • 6

    Combine the cooked pasta with the turkey mixture in an oven-safe dish.

  • 7

    Sprinkle the shredded low-fat mozzarella cheese evenly over the top.

  • 8

    Bake in the preheated oven for 10-12 minutes or until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let it cool slightly, and serve warm.

Lean Ground Turkey Cheesy Baked Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Cheesy Baked Pasta

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Cheesy Baked Pasta

Enjoy a hearty yet light baked pasta dish featuring lean ground turkey, whole wheat pasta, and melty low-fat mozzarella, blended with fresh tomatoes and spinach for a burst of vibrant flavors. This balanced dish offers a comforting blend of savory herbs and cheesy richness, perfect for a satisfying meal that supports your nutritional goals.

NUTRITION

398kcal
Protein
37.4g
Fat
12.9g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Pasta (cooked)

1/2 cup Low-Fat Mozzarella Cheese (shredded)

1/2 cup Diced Tomatoes (no salt added)

1 cup Baby Spinach

1/4 medium Onion (chopped)

1 clove Garlic (minced)

1 tsp Italian Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a skillet over medium heat, sauté the chopped onion and minced garlic until softened.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart with a spoon.

  • 5

    Stir in the diced tomatoes, baby spinach, and Italian seasoning. Season with salt and pepper to taste, and let simmer for 3-4 minutes.

  • 6

    Combine the cooked pasta with the turkey mixture in an oven-safe dish.

  • 7

    Sprinkle the shredded low-fat mozzarella cheese evenly over the top.

  • 8

    Bake in the preheated oven for 10-12 minutes or until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let it cool slightly, and serve warm.