High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Savor a nutritious twist on pizza with a cauliflower-based crust layered with tender, grilled chicken, tangy BBQ sauce, and melty low-fat mozzarella, accented by fresh red onions. Each bite delivers a satisfying crunch and robust flavor, making it a wholesome option for any meal.

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NUTRITION

336kcal
Protein
42.3g
Fat
12.1g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces grilled Chicken Breast

1 cup riced Cauliflower

1 large Egg

1/4 cup shredded Low-Fat Mozzarella Cheese

2 tablespoons BBQ Sauce

2 tablespoons sliced Red Onion

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the riced cauliflower with a beaten egg. Mix well until the cauliflower is evenly moistened, then press the mixture onto a parchment-lined baking sheet, forming a thin, round crust.

  • 3

    Bake the cauliflower crust for about 12-15 minutes or until it begins to turn lightly golden around the edges.

  • 4

    While the crust bakes, season and grill the chicken breast until fully cooked. Once cooled slightly, dice or shred the chicken into bite-sized pieces.

  • 5

    Remove the crust from the oven. Spread a thin layer of BBQ sauce evenly over the crust.

  • 6

    Distribute the grilled chicken over the sauce, then sprinkle the shredded low-fat mozzarella and red onion slices on top.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from the oven, slice, and serve immediately.

High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Savor a nutritious twist on pizza with a cauliflower-based crust layered with tender, grilled chicken, tangy BBQ sauce, and melty low-fat mozzarella, accented by fresh red onions. Each bite delivers a satisfying crunch and robust flavor, making it a wholesome option for any meal.

NUTRITION

336kcal
Protein
42.3g
Fat
12.1g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces grilled Chicken Breast

1 cup riced Cauliflower

1 large Egg

1/4 cup shredded Low-Fat Mozzarella Cheese

2 tablespoons BBQ Sauce

2 tablespoons sliced Red Onion

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the riced cauliflower with a beaten egg. Mix well until the cauliflower is evenly moistened, then press the mixture onto a parchment-lined baking sheet, forming a thin, round crust.

  • 3

    Bake the cauliflower crust for about 12-15 minutes or until it begins to turn lightly golden around the edges.

  • 4

    While the crust bakes, season and grill the chicken breast until fully cooked. Once cooled slightly, dice or shred the chicken into bite-sized pieces.

  • 5

    Remove the crust from the oven. Spread a thin layer of BBQ sauce evenly over the crust.

  • 6

    Distribute the grilled chicken over the sauce, then sprinkle the shredded low-fat mozzarella and red onion slices on top.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from the oven, slice, and serve immediately.