Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1.5 cups Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Almond Butter

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A luscious, layered parfait featuring velvety nonfat Greek yogurt combined with a vibrant medley of mixed berries, topped with a sprinkle of chia seeds and a drizzle of almond butter. The perfect blend of creamy texture and fruity brightness makes for a refreshingly satisfying end to any meal.

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NUTRITION

Protein

30g

Fat

13.5g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1.5 cups Mixed Berries

1 tbsp Chia Seeds

1 tbsp Almond Butter

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the base layer.
2
Add a layer of mixed berries, ensuring to distribute them evenly for a burst of flavor in every bite.
3
Sprinkle chia seeds generously over the berry layer to add a nutty crunch and boost fiber.
4
Drizzle almond butter on top to enhance creaminess and add a rich, nutty finish.
5
For best results, enjoy the parfait immediately to relish the contrast of textures, or refrigerate for 10 minutes for a slightly chilled treat.