Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Enjoy this light and vibrant lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a zesty lemon-olive oil dressing. The dish is balanced with a satisfying protein boost and a fresh burst of citrus flavor, making it a brilliant option for a wholesome midday meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

290kcal
Protein
31.6g
Fat
12.8g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 cups Broccoli

2 tsp Olive Oil

1 Lemon wedge

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (optional) and drizzle with a small amount of olive oil.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for about 15 minutes until tender and slightly charred.

  • 6

    Squeeze fresh lemon over the roasted broccoli and grilled chicken just before serving to add a bright, citrusy finish.

Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Enjoy this light and vibrant lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a zesty lemon-olive oil dressing. The dish is balanced with a satisfying protein boost and a fresh burst of citrus flavor, making it a brilliant option for a wholesome midday meal.

NUTRITION

290kcal
Protein
31.6g
Fat
12.8g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 cups Broccoli

2 tsp Olive Oil

1 Lemon wedge

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (optional) and drizzle with a small amount of olive oil.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for about 15 minutes until tender and slightly charred.

  • 6

    Squeeze fresh lemon over the roasted broccoli and grilled chicken just before serving to add a bright, citrusy finish.