Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Enjoy a luxuriously smooth dessert that's as nutritious as it is indulgent. This silky pudding blends non-fat Greek yogurt with a hint of vanilla whey protein and the natural crunch of chia seeds, all sweetened gently with a drizzle of honey for a satisfying, protein-packed treat.

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NUTRITION

223kcal
Protein
27g
Fat
4.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

150 grams Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl.

  • 2

    Sprinkle in the vanilla whey protein isolate and mix thoroughly until completely smooth.

  • 3

    Stir in the chia seeds, ensuring an even distribution within the yogurt mixture.

  • 4

    Drizzle in the honey and blend it into the mixture for a gentle, natural sweetness.

  • 5

    Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to soften and the pudding to chill.

  • 6

    Give the mixture a final stir before serving to enjoy a silky, protein-packed dessert.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Enjoy a luxuriously smooth dessert that's as nutritious as it is indulgent. This silky pudding blends non-fat Greek yogurt with a hint of vanilla whey protein and the natural crunch of chia seeds, all sweetened gently with a drizzle of honey for a satisfying, protein-packed treat.

NUTRITION

223kcal
Protein
27g
Fat
4.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

150 grams Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

1 teaspoon Honey

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl.

  • 2

    Sprinkle in the vanilla whey protein isolate and mix thoroughly until completely smooth.

  • 3

    Stir in the chia seeds, ensuring an even distribution within the yogurt mixture.

  • 4

    Drizzle in the honey and blend it into the mixture for a gentle, natural sweetness.

  • 5

    Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to soften and the pudding to chill.

  • 6

    Give the mixture a final stir before serving to enjoy a silky, protein-packed dessert.