Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and nutritious lunch featuring tender grilled chicken breast paired with crisp steamed broccoli and fluffy quinoa. The dish delivers a balanced mix of lean protein, fresh vegetables, and whole grains, making it a perfect meal for sustaining energy throughout the day.

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NUTRITION

353kcal
Protein
42.7g
Fat
6.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, approximately 5-7 minutes.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked. If pre-cooked, warm it gently on the stovetop or in the microwave.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa. Serve warm and enjoy!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and nutritious lunch featuring tender grilled chicken breast paired with crisp steamed broccoli and fluffy quinoa. The dish delivers a balanced mix of lean protein, fresh vegetables, and whole grains, making it a perfect meal for sustaining energy throughout the day.

NUTRITION

353kcal
Protein
42.7g
Fat
6.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, approximately 5-7 minutes.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked. If pre-cooked, warm it gently on the stovetop or in the microwave.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa. Serve warm and enjoy!