Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all enhanced with a hint of olive oil to bring out vibrant, natural flavors.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Marinate the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes on each side or until fully cooked.

  • 4

    While the chicken grills, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, stirring halfway, until tender and slightly crispy on the edges.

  • 6

    Prepare your quinoa according to package instructions, typically simmering in water for about 15 minutes.

  • 7

    Plate the dish by placing the grilled chicken next to a serving of quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all enhanced with a hint of olive oil to bring out vibrant, natural flavors.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Marinate the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes on each side or until fully cooked.

  • 4

    While the chicken grills, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, stirring halfway, until tender and slightly crispy on the edges.

  • 6

    Prepare your quinoa according to package instructions, typically simmering in water for about 15 minutes.

  • 7

    Plate the dish by placing the grilled chicken next to a serving of quinoa and roasted broccoli, and serve warm.