Lean Meatloaf with Crispy Bacon and Tangy BBQ Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Meatloaf with Crispy Bacon and Tangy BBQ Glaze

YOUR SOLIN GENERATED RECIPE

Lean Meatloaf with Crispy Bacon and Tangy BBQ Glaze

Savor a lean twist on a classic comfort dish. This meatloaf is made with lean ground beef and egg whites for extra protein and bound with hearty oats, topped with a slice of crispy turkey bacon and drizzled with a tangy homemade BBQ glaze. Enjoy a balanced blend of savory, smoky, and tangy flavors designed to satisfy without weighing you down.

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NUTRITION

341kcal
Protein
35g
Fat
11.3g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

2 large Egg Whites

1/4 cup Rolled Oats

1 slice Turkey Bacon

1 tbsp BBQ Sauce

1/4 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and line a small loaf pan with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground beef, egg whites, rolled oats, salt, and black pepper. Mix gently until well incorporated, being careful not to overwork the meat.

  • 3

    Form the mixture into a loaf shape and place it in the prepared pan.

  • 4

    Bake in the preheated oven for 25-30 minutes until the meatloaf is cooked through.

  • 5

    While the meatloaf bakes, cook the turkey bacon in a skillet over medium heat until crispy, about 3-4 minutes per side.

  • 6

    In the last 5 minutes of baking, remove the meatloaf and drizzle the BBQ sauce over the top, then return it to the oven to let the glaze set slightly.

  • 7

    Once fully cooked, remove the meatloaf from the oven, top with the crispy turkey bacon, let it rest for a few minutes, then slice and serve.

Lean Meatloaf with Crispy Bacon and Tangy BBQ Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Meatloaf with Crispy Bacon and Tangy BBQ Glaze

YOUR SOLIN GENERATED RECIPE

Lean Meatloaf with Crispy Bacon and Tangy BBQ Glaze

Savor a lean twist on a classic comfort dish. This meatloaf is made with lean ground beef and egg whites for extra protein and bound with hearty oats, topped with a slice of crispy turkey bacon and drizzled with a tangy homemade BBQ glaze. Enjoy a balanced blend of savory, smoky, and tangy flavors designed to satisfy without weighing you down.

NUTRITION

341kcal
Protein
35g
Fat
11.3g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

2 large Egg Whites

1/4 cup Rolled Oats

1 slice Turkey Bacon

1 tbsp BBQ Sauce

1/4 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and line a small loaf pan with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground beef, egg whites, rolled oats, salt, and black pepper. Mix gently until well incorporated, being careful not to overwork the meat.

  • 3

    Form the mixture into a loaf shape and place it in the prepared pan.

  • 4

    Bake in the preheated oven for 25-30 minutes until the meatloaf is cooked through.

  • 5

    While the meatloaf bakes, cook the turkey bacon in a skillet over medium heat until crispy, about 3-4 minutes per side.

  • 6

    In the last 5 minutes of baking, remove the meatloaf and drizzle the BBQ sauce over the top, then return it to the oven to let the glaze set slightly.

  • 7

    Once fully cooked, remove the meatloaf from the oven, top with the crispy turkey bacon, let it rest for a few minutes, then slice and serve.