Scrambled Eggs with Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Ground Beef and Spinach

Enjoy a hearty and savory breakfast featuring fluffy scrambled eggs, lean ground beef, and tender spinach, lightly cooked in olive oil. This dish offers a satisfying blend of protein and flavor, perfect for fueling your morning.

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NUTRITION

407kcal
Protein
32.9g
Fat
28.6g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (150g total)

2 ounces Lean Ground Beef (57g)

1 cup Fresh Spinach (30g)

1 teaspoon Olive Oil (5g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the lean ground beef to the skillet and cook until it is browned and fully cooked, breaking it apart as it cooks.

  • 4

    Once the ground beef is nearly done, add the fresh spinach to the skillet and sauté for 1-2 minutes until wilted.

  • 5

    Pour the whisked eggs over the beef and spinach mixture. Allow the eggs to sit undisturbed for about 20 seconds.

  • 6

    Gently stir the eggs with a spatula, scrambling them until they are softly set and slightly creamy.

  • 7

    Season with salt and pepper to taste, then serve warm.

Scrambled Eggs with Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Ground Beef and Spinach

Enjoy a hearty and savory breakfast featuring fluffy scrambled eggs, lean ground beef, and tender spinach, lightly cooked in olive oil. This dish offers a satisfying blend of protein and flavor, perfect for fueling your morning.

NUTRITION

407kcal
Protein
32.9g
Fat
28.6g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (150g total)

2 ounces Lean Ground Beef (57g)

1 cup Fresh Spinach (30g)

1 teaspoon Olive Oil (5g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the lean ground beef to the skillet and cook until it is browned and fully cooked, breaking it apart as it cooks.

  • 4

    Once the ground beef is nearly done, add the fresh spinach to the skillet and sauté for 1-2 minutes until wilted.

  • 5

    Pour the whisked eggs over the beef and spinach mixture. Allow the eggs to sit undisturbed for about 20 seconds.

  • 6

    Gently stir the eggs with a spatula, scrambling them until they are softly set and slightly creamy.

  • 7

    Season with salt and pepper to taste, then serve warm.