Savory Chicken and Vegetable Scramble with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Chicken and Vegetable Scramble with Eggs

YOUR SOLIN GENERATED RECIPE

Savory Chicken and Vegetable Scramble with Eggs

Enjoy a hearty and flavorful scramble featuring tender chicken breast, farm-fresh eggs, and a medley of vibrant vegetables. This versatile dish is perfect for any meal of the day, offering balanced protein and essential nutrients in every bite.

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NUTRITION

296kcal
Protein
34.7g
Fat
12.9g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2 Large Eggs

1/2 cup diced Red Bell Pepper

1 cup Spinach

1/4 cup diced Yellow Onion

1/2 cup diced Tomatoes

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the diced yellow onion and red bell pepper, and sauté for 2-3 minutes until softened.

  • 3

    Stir in the diced chicken breast and cook until lightly browned and cooked through, about 4-5 minutes.

  • 4

    Add the diced tomatoes and spinach, cooking briefly until the spinach wilts.

  • 5

    In a bowl, beat the eggs with a pinch of salt and pepper, then pour them over the chicken and vegetables in the skillet.

  • 6

    Gently stir the mixture, allowing the eggs to form soft curds and ensuring the ingredients are well combined.

  • 7

    Cook until the eggs are just set, about 2-3 minutes, then remove from heat and serve immediately.

Savory Chicken and Vegetable Scramble with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Chicken and Vegetable Scramble with Eggs

YOUR SOLIN GENERATED RECIPE

Savory Chicken and Vegetable Scramble with Eggs

Enjoy a hearty and flavorful scramble featuring tender chicken breast, farm-fresh eggs, and a medley of vibrant vegetables. This versatile dish is perfect for any meal of the day, offering balanced protein and essential nutrients in every bite.

NUTRITION

296kcal
Protein
34.7g
Fat
12.9g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2 Large Eggs

1/2 cup diced Red Bell Pepper

1 cup Spinach

1/4 cup diced Yellow Onion

1/2 cup diced Tomatoes

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the diced yellow onion and red bell pepper, and sauté for 2-3 minutes until softened.

  • 3

    Stir in the diced chicken breast and cook until lightly browned and cooked through, about 4-5 minutes.

  • 4

    Add the diced tomatoes and spinach, cooking briefly until the spinach wilts.

  • 5

    In a bowl, beat the eggs with a pinch of salt and pepper, then pour them over the chicken and vegetables in the skillet.

  • 6

    Gently stir the mixture, allowing the eggs to form soft curds and ensuring the ingredients are well combined.

  • 7

    Cook until the eggs are just set, about 2-3 minutes, then remove from heat and serve immediately.