Hearty Baked Ground Turkey with Creamy Ricotta and Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Ground Turkey with Creamy Ricotta and Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Hearty Baked Ground Turkey with Creamy Ricotta and Zucchini Noodles

Savor the comforting blend of lean ground turkey baked to perfection with a touch of aromatic herbs, mixed with creamy part-skim ricotta and fresh zucchini noodles. This dish delivers a satisfying balance of protein and flavor, accented with ripe tomatoes and a hint of garlic for a warming, nutritious meal at any time of day.

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NUTRITION

399kcal
Protein
36.0g
Fat
22.3g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% Lean)

1/4 cup Part-Skim Ricotta Cheese

1 large Egg White

1 medium Zucchini (spiralized)

1/2 cup Cherry Tomatoes (halved)

1 clove Garlic (minced)

1 tsp Olive Oil

1 tbsp Fresh Basil (chopped)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat olive oil over medium heat. Sauté minced garlic for 30 seconds until fragrant.

  • 3

    Add the ground turkey to the skillet. Cook until browned and no longer pink, breaking it up with a spatula as it cooks. Season with salt and pepper.

  • 4

    In a mixing bowl, combine the cooked turkey with part-skim ricotta and egg white, stirring gently to maintain a creamy texture.

  • 5

    Gently fold in the halved cherry tomatoes and chopped basil.

  • 6

    Place the zucchini noodles in a baking dish, then top with the turkey and ricotta mixture, ensuring even distribution.

  • 7

    Bake in the preheated oven for 10-12 minutes, allowing the flavors to meld and the dish to heat through.

  • 8

    Remove from oven, season with additional salt and pepper if desired, and serve warm.

Hearty Baked Ground Turkey with Creamy Ricotta and Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Ground Turkey with Creamy Ricotta and Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Hearty Baked Ground Turkey with Creamy Ricotta and Zucchini Noodles

Savor the comforting blend of lean ground turkey baked to perfection with a touch of aromatic herbs, mixed with creamy part-skim ricotta and fresh zucchini noodles. This dish delivers a satisfying balance of protein and flavor, accented with ripe tomatoes and a hint of garlic for a warming, nutritious meal at any time of day.

NUTRITION

399kcal
Protein
36.0g
Fat
22.3g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% Lean)

1/4 cup Part-Skim Ricotta Cheese

1 large Egg White

1 medium Zucchini (spiralized)

1/2 cup Cherry Tomatoes (halved)

1 clove Garlic (minced)

1 tsp Olive Oil

1 tbsp Fresh Basil (chopped)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat olive oil over medium heat. Sauté minced garlic for 30 seconds until fragrant.

  • 3

    Add the ground turkey to the skillet. Cook until browned and no longer pink, breaking it up with a spatula as it cooks. Season with salt and pepper.

  • 4

    In a mixing bowl, combine the cooked turkey with part-skim ricotta and egg white, stirring gently to maintain a creamy texture.

  • 5

    Gently fold in the halved cherry tomatoes and chopped basil.

  • 6

    Place the zucchini noodles in a baking dish, then top with the turkey and ricotta mixture, ensuring even distribution.

  • 7

    Bake in the preheated oven for 10-12 minutes, allowing the flavors to meld and the dish to heat through.

  • 8

    Remove from oven, season with additional salt and pepper if desired, and serve warm.