Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A refreshing, protein-packed pudding that marries the creaminess of nonfat Greek yogurt with the vibrant flavor of mixed berries and a hint of crunch from chia seeds. This dessert is light, naturally sweet, and perfect for a satisfying end-of-day treat.

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NUTRITION

344kcal
Protein
41.6g
Fat
7.2g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1.5 tbsp Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring thoroughly until the mixture is smooth and well incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Sprinkle the chia seeds over the top and stir lightly to incorporate them into the mixture.

  • 4

    Cover the bowl and refrigerate for 15-20 minutes to allow the chia seeds to swell and the pudding to thicken.

  • 5

    Serve chilled and enjoy this light, protein-packed dessert.

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A refreshing, protein-packed pudding that marries the creaminess of nonfat Greek yogurt with the vibrant flavor of mixed berries and a hint of crunch from chia seeds. This dessert is light, naturally sweet, and perfect for a satisfying end-of-day treat.

NUTRITION

344kcal
Protein
41.6g
Fat
7.2g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1.5 tbsp Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring thoroughly until the mixture is smooth and well incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Sprinkle the chia seeds over the top and stir lightly to incorporate them into the mixture.

  • 4

    Cover the bowl and refrigerate for 15-20 minutes to allow the chia seeds to swell and the pudding to thicken.

  • 5

    Serve chilled and enjoy this light, protein-packed dessert.