Lemon Herb Roasted Chicken with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli

Enjoy a bright and savory dish featuring tender lemon herb roasted chicken paired with perfectly crispy roasted broccoli. The zesty lemon and aromatic herbs elevate the lean, juicy chicken, while the roasted broccoli adds a satisfying crunch and vibrant color. This balanced meal is a delicious blend of protein and fresh vegetables, ideal for a healthy dinner.

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NUTRITION

370kcal
Protein
39.0g
Fat
18.6g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli, chopped

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1/2 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, mixed dried herbs, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and coat it evenly with the lemon-herb mixture.

  • 4

    Add the chopped broccoli to the dish and drizzle a little extra olive oil over the top if desired, tossing to evenly coat.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the broccoli is crispy on the edges.

  • 6

    Remove from the oven, let rest for a couple of minutes, and serve immediately.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli

Enjoy a bright and savory dish featuring tender lemon herb roasted chicken paired with perfectly crispy roasted broccoli. The zesty lemon and aromatic herbs elevate the lean, juicy chicken, while the roasted broccoli adds a satisfying crunch and vibrant color. This balanced meal is a delicious blend of protein and fresh vegetables, ideal for a healthy dinner.

NUTRITION

370kcal
Protein
39.0g
Fat
18.6g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli, chopped

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1/2 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, mixed dried herbs, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and coat it evenly with the lemon-herb mixture.

  • 4

    Add the chopped broccoli to the dish and drizzle a little extra olive oil over the top if desired, tossing to evenly coat.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the broccoli is crispy on the edges.

  • 6

    Remove from the oven, let rest for a couple of minutes, and serve immediately.