Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Low-Fat Greek Yogurt; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A delightful protein-packed dessert that layers creamy Greek yogurts with vibrant mixed berries, a sprinkle of chia seeds, and a drizzle of honey for natural sweetness. Enjoy a refreshing treat that not only satisfies your sweet tooth but also fuels your body with quality protein.

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NUTRITION

Protein

36.5g

Fat

5.8g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Low-Fat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Honey

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PREPARATION

1
Layer the nonfat Greek yogurt and low-fat Greek yogurt in a bowl or parfait glass.
2
Evenly top the yogurts with mixed berries.
3
Sprinkle the chia seeds over the berry layer.
4
Drizzle the honey on top to add a touch of natural sweetness.
5
Serve immediately and relish this refreshing, protein-packed dessert parfait.