Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/3 cup Raw Almonds; 1/2 cup Mixed Berries; 1/4 cup Low-Sugar Granola

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Savor layers of creamy nonfat Greek yogurt, vibrant mixed berries, crunchy almonds, and a hint of low-sugar granola for texture. This parfait harmonizes rich flavors with satisfying protein, creating a refreshing and nutritious dessert that delights both the palate and your fitness goals.

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NUTRITION

Protein

33g

Fat

17g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/3 cup Raw Almonds

1/2 cup Mixed Berries

1/4 cup Low-Sugar Granola

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PREPARATION

1
In a clear serving glass or bowl, start by spooning in the nonfat Greek yogurt as the first layer.
2
Evenly scatter the mixed berries over the yogurt layer to add a burst of freshness.
3
Sprinkle the raw almonds over the berries for a satisfying crunch.
4
Top with the low-sugar granola, enhancing both texture and flavor.
5
Serve immediately to maintain the crunch of the almonds and granola, enjoying a nutrient-packed dessert.