Name: Herb-Roasted Chicken with Fresh Greens and Crisp Vegetable Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 cups Mixed Greens; 6 Cherry Tomatoes; 1/2 cup Cucumber Slices; 1 tbsp Olive Oil; 1 tsp Lemon Juice; 1 tbsp Fresh Herbs (Rosemary, Thyme); Salt & Pepper to taste

Herb-Roasted Chicken with Fresh Greens and Crisp Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fresh Greens and Crisp Vegetable Salad

Savor the delicious blend of herb-infused roasted chicken paired with a refreshing mix of crisp greens, cherry tomatoes, and cucumber, lightly dressed in olive oil and lemon for a burst of brightness in every bite.

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NUTRITION

Protein

43.4g

Fat

19g

Carbs

9.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

6 Cherry Tomatoes

1/2 cup Cucumber Slices

1 tbsp Olive Oil

1 tsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary, Thyme)

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F.
2
Pat the chicken breast dry and rub with fresh herbs, salt, and pepper.
3
Place the chicken on a baking sheet and roast for 20-25 minutes until fully cooked.
4
In a bowl, combine mixed greens, halved cherry tomatoes, and cucumber slices.
5
Drizzle olive oil and lemon juice over the salad, and gently toss to combine.
6
Slice the roasted chicken and serve on top of or beside the fresh salad.
7
Enjoy your balanced, nutrient-packed meal!