Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of tender grilled chicken breast accompanied by fluffy quinoa and perfectly steamed broccoli, lightly enhanced with a hint of olive oil. This dish delivers a harmonious balance of protein, wholesome carbs, and healthy fats in a clean, satisfying format.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F, then let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa following package instructions; typically, bring water to a boil, add the quinoa, cover, and simmer for about 15 minutes until fluffy.

  • 4

    Steam the broccoli until tender, approximately 5-6 minutes, ensuring it retains a bright green color and slight crunch.

  • 5

    Drizzle olive oil over the steamed broccoli and toss gently to coat.

  • 6

    Plate the sliced chicken with a serving of quinoa and the seasoned broccoli, then serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of tender grilled chicken breast accompanied by fluffy quinoa and perfectly steamed broccoli, lightly enhanced with a hint of olive oil. This dish delivers a harmonious balance of protein, wholesome carbs, and healthy fats in a clean, satisfying format.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F, then let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa following package instructions; typically, bring water to a boil, add the quinoa, cover, and simmer for about 15 minutes until fluffy.

  • 4

    Steam the broccoli until tender, approximately 5-6 minutes, ensuring it retains a bright green color and slight crunch.

  • 5

    Drizzle olive oil over the steamed broccoli and toss gently to coat.

  • 6

    Plate the sliced chicken with a serving of quinoa and the seasoned broccoli, then serve warm.