Roasted Garlic Butter Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Garlic Butter Mushrooms

YOUR SOLIN GENERATED RECIPE

Roasted Garlic Butter Mushrooms

A savory dish featuring tender white button mushrooms and lean chicken breast pieces infused with roasted garlic butter, complemented by a perfectly cooked egg to boost protein, creating a balance of rich, aromatic flavors for a satisfying meal.

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NUTRITION

370kcal
Protein
35.8g
Fat
19.5g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

200g White Button Mushrooms

3 oz Chicken Breast

2 Large Eggs

1 tbsp Unsalted Butter

2 cloves Garlic

1 tbsp Fresh Parsley

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Clean the mushrooms with a damp cloth and trim any tough stems.

  • 3

    Cut the chicken breast into bite-sized pieces.

  • 4

    In an oven-safe skillet, melt the butter over medium heat.

  • 5

    Add minced garlic and sauté until fragrant, about 1 minute.

  • 6

    Add the chicken pieces to the skillet and cook until they start to turn white, about 3-4 minutes.

  • 7

    Mix in the mushrooms, season with salt and pepper, and toss to coat in the garlic butter.

  • 8

    Transfer the skillet to the preheated oven and roast for 10-12 minutes until the mushrooms are tender and the chicken is cooked through.

  • 9

    While roasting, separately cook two large eggs to your preference (poached or sunny side up work well) for an extra protein boost.

  • 10

    Remove the skillet from the oven, top with freshly chopped parsley, and plate along with the cooked eggs.

  • 11

    Serve immediately and enjoy a balanced blend of flavors and textures.

Roasted Garlic Butter Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Garlic Butter Mushrooms

YOUR SOLIN GENERATED RECIPE

Roasted Garlic Butter Mushrooms

A savory dish featuring tender white button mushrooms and lean chicken breast pieces infused with roasted garlic butter, complemented by a perfectly cooked egg to boost protein, creating a balance of rich, aromatic flavors for a satisfying meal.

NUTRITION

370kcal
Protein
35.8g
Fat
19.5g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

200g White Button Mushrooms

3 oz Chicken Breast

2 Large Eggs

1 tbsp Unsalted Butter

2 cloves Garlic

1 tbsp Fresh Parsley

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Clean the mushrooms with a damp cloth and trim any tough stems.

  • 3

    Cut the chicken breast into bite-sized pieces.

  • 4

    In an oven-safe skillet, melt the butter over medium heat.

  • 5

    Add minced garlic and sauté until fragrant, about 1 minute.

  • 6

    Add the chicken pieces to the skillet and cook until they start to turn white, about 3-4 minutes.

  • 7

    Mix in the mushrooms, season with salt and pepper, and toss to coat in the garlic butter.

  • 8

    Transfer the skillet to the preheated oven and roast for 10-12 minutes until the mushrooms are tender and the chicken is cooked through.

  • 9

    While roasting, separately cook two large eggs to your preference (poached or sunny side up work well) for an extra protein boost.

  • 10

    Remove the skillet from the oven, top with freshly chopped parsley, and plate along with the cooked eggs.

  • 11

    Serve immediately and enjoy a balanced blend of flavors and textures.