Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein-packed mousse that combines creamy nonfat Greek yogurt and vanilla whey protein for a velvety texture, accented by a burst of fresh mixed berries, a touch of natural sweetness from honey, and a subtle crunch from chia seeds. This dessert delivers a wonderfully balanced blend of flavors and nutrients, making it a perfect end to any meal.

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NUTRITION

Protein

46.5g

Fat

5.2g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix well until completely smooth.
2
Stir in the honey to add a natural touch of sweetness.
3
Gently fold in the mixed berries and chia seeds, ensuring an even distribution throughout the mousse.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to soften slightly.
5
Serve chilled as a light, protein-packed dessert.