Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 15 grams Whey Protein Powder (approx 1/2 scoop); 1/2 cup Mixed Berries (approx 75 grams); 1 ounce Almonds (approx 28 grams)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing, layered dessert featuring creamy nonfat Greek yogurt blended with a touch of whey protein, topped with a mix of vibrant berries and crunchy almonds. Each spoonful delivers a harmonious balance of tangy, sweet, and nutty flavors, making it a delightful treat that feels indulgent while keeping it clean and nutrient-packed.

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NUTRITION

Protein

38.5g

Fat

15.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

15 grams Whey Protein Powder (approx 1/2 scoop)

1/2 cup Mixed Berries (approx 75 grams)

1 ounce Almonds (approx 28 grams)

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PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and whey protein powder until well combined and smooth.
2
Layer half of the protein-enhanced yogurt into a serving glass.
3
Top with a layer of mixed berries.
4
Add the remaining yogurt on top of the berries.
5
Sprinkle almonds evenly over the top to add a satisfying crunch.
6
Serve immediately for a fresh, delightful dessert.