Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, lightly finished with a drizzle of olive oil. This wholesome medley delivers a satisfying balance of lean protein, nutrient-rich grains, and crunchy vegetables.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with a little olive oil, salt, and pepper, then roast in a preheated oven at 425°F for approximately 15-20 minutes until tender and slightly crispy.

  • 6

    Assemble your plate by layering the quinoa with the grilled chicken and roasted broccoli, then drizzle with the remaining olive oil if desired.

  • 7

    Serve warm and enjoy the balanced flavors.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, lightly finished with a drizzle of olive oil. This wholesome medley delivers a satisfying balance of lean protein, nutrient-rich grains, and crunchy vegetables.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with a little olive oil, salt, and pepper, then roast in a preheated oven at 425°F for approximately 15-20 minutes until tender and slightly crispy.

  • 6

    Assemble your plate by layering the quinoa with the grilled chicken and roasted broccoli, then drizzle with the remaining olive oil if desired.

  • 7

    Serve warm and enjoy the balanced flavors.