Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 9 Almonds; 0.25 scoop Whey Protein Powder; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant and delicious dessert parfait that layers creamy nonfat Greek yogurt with a burst of mixed berries, crunchy almonds, and a hint of natural sweetness from honey, all boosted with a touch of protein powder. This parfait harmonizes flavor and texture in every spoonful, making it a nutritious treat to satisfy your cravings.

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NUTRITION

Protein

43g

Fat

5.2g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

9 Almonds

0.25 scoop Whey Protein Powder

1 tsp Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl.
2
Gently fold the quarter scoop of whey protein powder into the yogurt until well incorporated.
3
Layer the mixed berries over the yogurt.
4
Sprinkle the almonds evenly on top for crunch.
5
Drizzle the teaspoon of honey over the parfait for a touch of natural sweetness.
6
Serve immediately and enjoy your nutritious, protein-packed dessert parfait.