Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a well-balanced meal featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all lightly finished with a drizzle of olive oil for a delicious, healthful experience.

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NUTRITION

451kcal
Protein
41g
Fat
20g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with your choice of herbs and spices (such as salt, pepper, garlic powder, and paprika).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until its internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, rinse 1/2 cup quinoa under cold water and cook according to package instructions until fluffy.

  • 5

    Toss broccoli with olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast in the preheated oven for about 15 minutes, until tender and slightly crispy on the edges.

  • 6

    Assemble the plate with a serving of quinoa topped with sliced grilled chicken and a side of roasted broccoli.

  • 7

    Enjoy your nutritious lunch that perfectly balances lean protein, complex carbs, and healthy fats.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a well-balanced meal featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all lightly finished with a drizzle of olive oil for a delicious, healthful experience.

NUTRITION

451kcal
Protein
41g
Fat
20g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with your choice of herbs and spices (such as salt, pepper, garlic powder, and paprika).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until its internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, rinse 1/2 cup quinoa under cold water and cook according to package instructions until fluffy.

  • 5

    Toss broccoli with olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast in the preheated oven for about 15 minutes, until tender and slightly crispy on the edges.

  • 6

    Assemble the plate with a serving of quinoa topped with sliced grilled chicken and a side of roasted broccoli.

  • 7

    Enjoy your nutritious lunch that perfectly balances lean protein, complex carbs, and healthy fats.