Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1.5 tbsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet satisfyingly creamy mousse that blends tangy nonfat Greek yogurt with a hint of vanilla whey protein, naturally sweetened with honey, and punctuated by the fresh burst of mixed berries and the added crunch of chia seeds. A perfect balance between indulgence and nutrition.

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NUTRITION

Protein

38g

Fat

5.8g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1.5 tbsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir gently until fully mixed and smooth.
2
Fold in the mixed berries to distribute them evenly throughout the mousse.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture. Stir lightly to incorporate without crushing the berries.
4
Taste and adjust sweetness if necessary, then chill in the refrigerator for at least 30 minutes to allow the mousse to set and the chia seeds to absorb some moisture.
5
Serve chilled as a refreshing, protein-packed dessert.