Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.8 scoop Vanilla Whey Protein Powder (~24g); 0.75 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, airy mousse that blends the creaminess of nonfat Greek yogurt with a hint of vanilla and the natural sweetness of mixed berries. This dessert is both refreshing and satisfying, with a silky texture that contrasts beautifully with the juicy burst of berries, creating a delightful finish to any meal.

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NUTRITION

Protein

41.8g

Fat

5.3g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.8 scoop Vanilla Whey Protein Powder (~24g)

0.75 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until the mixture is smooth and fully integrated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle in the honey and sprinkle the chia seeds over the top, then lightly stir to combine.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled and enjoy the silky texture and refreshing burst of berry flavor.