Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a bright and nutritious start to your day with this egg white scramble enriched with fresh spinach, savory turkey bacon, and a hint of avocado cream. Light yet satisfying with a perfect balance of protein and healthy fats, this breakfast is designed to fuel your morning routine.

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NUTRITION

386kcal
Protein
35.2g
Fat
24.5g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 whole egg

3 slices turkey bacon

1 cup spinach

1.5 tsp olive oil

1/4 avocado

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PREPARATION

  • 1

    Start by whisking the egg whites and whole egg together in a bowl until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon slices to the skillet and cook until they begin to crisp up, then remove and chop into bite-sized pieces.

  • 4

    Toss in the spinach (and diced avocado if you prefer it heated slightly) to the skillet and sauté for about 1-2 minutes until just wilted.

  • 5

    Pour the egg mixture over the spinach and gently stir, cooking until the eggs are softly scrambled.

  • 6

    Stir the chopped turkey bacon back into the scramble and mix until evenly distributed.

  • 7

    Serve immediately, topping with sliced avocado if you saved it aside for a fresher texture.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a bright and nutritious start to your day with this egg white scramble enriched with fresh spinach, savory turkey bacon, and a hint of avocado cream. Light yet satisfying with a perfect balance of protein and healthy fats, this breakfast is designed to fuel your morning routine.

NUTRITION

386kcal
Protein
35.2g
Fat
24.5g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 whole egg

3 slices turkey bacon

1 cup spinach

1.5 tsp olive oil

1/4 avocado

PREPARATION

  • 1

    Start by whisking the egg whites and whole egg together in a bowl until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon slices to the skillet and cook until they begin to crisp up, then remove and chop into bite-sized pieces.

  • 4

    Toss in the spinach (and diced avocado if you prefer it heated slightly) to the skillet and sauté for about 1-2 minutes until just wilted.

  • 5

    Pour the egg mixture over the spinach and gently stir, cooking until the eggs are softly scrambled.

  • 6

    Stir the chopped turkey bacon back into the scramble and mix until evenly distributed.

  • 7

    Serve immediately, topping with sliced avocado if you saved it aside for a fresher texture.