Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Savor the refreshing delight of a Greek yogurt parfait layered with mixed berries and a hint of honey, enhanced by the smooth richness of vanilla whey protein. This dessert perfectly marries creamy and fruity textures with a subtle sweetness, making it both satisfying and protein-packed.

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NUTRITION

Protein

43.5g

Fat

1.3g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until the mixture is smooth and evenly blended.
2
Drizzle in the honey and gently fold it into the mixture for a touch of natural sweetness.
3
In a serving glass or bowl, add half of the yogurt mixture as the base layer.
4
Add a layer of mixed berries on top of the yogurt.
5
Repeat with the remaining yogurt mixture and top with the remaining berries for an attractive layered effect.
6
Enjoy immediately for a fresh, protein-packed dessert, or chill for 10-15 minutes for a colder treat.