Name: Creamy Vanilla Protein Yogurt with Crushed Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder (approx 15g); 0.25 cup Crushed Almonds (approx 28g); 1 teaspoon Honey; 1 teaspoon Chia Seeds

Creamy Vanilla Protein Yogurt with Crushed Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Yogurt with Crushed Almonds

Indulge in a luxuriously creamy dessert that marries the velvety texture of nonfat Greek yogurt with a hint of vanilla protein, accentuated by the satisfying crunch of lightly crushed almonds. A delicate drizzle of honey and a sprinkle of chia seeds add a natural sweetness and subtle boost, creating a perfect balance of flavors for a guilt-free treat.

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NUTRITION

Protein

39g

Fat

13.5g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (approx 15g)

0.25 cup Crushed Almonds (approx 28g)

1 teaspoon Honey

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir thoroughly until the protein powder is completely incorporated and smooth.
2
Add the honey to the mixture and stir again to evenly distribute the sweetness.
3
Gently fold in the crushed almonds and chia seeds, ensuring an even mix throughout the creamy yogurt.
4
Taste and adjust sweetness if desired. For a cooler dessert, chill in the refrigerator for 15-20 minutes before serving.
5
Serve immediately and enjoy the light, creamy texture with delightful crunch.