Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Vanilla Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Fat Granola (30g)

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a light yet satisfying dessert parfait featuring creamy vanilla Greek yogurt blended with a scoop of protein powder, layered with a vibrant medley of mixed berries and a sprinkle of crunchy granola. This parfait offers a refreshing sweetness balanced with a protein punch, perfect for a post-workout treat or a wholesome dessert.

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NUTRITION

Protein

42g

Fat

3.2g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Vanilla Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Fat Granola (30g)

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PREPARATION

1
In a bowl, mix the 3/4 cup of vanilla Greek yogurt with 1 scoop of vanilla whey protein powder until smooth.
2
Spoon half of the yogurt-protein mixture into a serving glass or bowl.
3
Layer 1/2 cup of mixed berries evenly over the yogurt layer.
4
Add the remaining yogurt-protein mixture on top of the berries.
5
Sprinkle 1/4 cup of low-fat granola over the top for added crunch.
6
Enjoy immediately for the best texture, or chill for 10 minutes if preferred.