Name: Spicy Chicken and Black Bean Tortilla Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Black Beans (cooked); 1 medium Corn Tortilla; 1/4 cup Salsa; 1/4 cup Shredded Cheese; 1/2 medium Red Bell Pepper; 1 tsp Olive Oil; 1 tsp Chili Powder; 1 tsp Cumin; 1 tsp Paprika; A pinch of Salt

Spicy Chicken and Black Bean Tortilla Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Chicken and Black Bean Tortilla Bake

Savor a vibrant, spicy twist on your favorite comfort food with tender chicken breast, hearty black beans, sweet red bell peppers, and a medley of bold spices layered over a soft corn tortilla. Finished with fresh salsa and melty cheese, this bake delivers a satisfying balance of protein and flavor in every bite.

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NUTRITION

Protein

47.3g

Fat

20g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Black Beans (cooked)

1 medium Corn Tortilla

1/4 cup Salsa

1/4 cup Shredded Cheese

1/2 medium Red Bell Pepper

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

1 tsp Paprika

A pinch of Salt

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PREPARATION

1
Preheat your oven to 375°F.
2
Dice the chicken breast into bite-sized pieces and season with chili powder, cumin, paprika, and a pinch of salt.
3
In a small pan, heat the olive oil over medium heat and lightly sauté the diced chicken until it begins to brown.
4
Add the black beans to the chicken and stir for 1-2 minutes to warm through.
5
Lay the corn tortilla in a small baking dish, then evenly spread the chicken and bean mixture across the tortilla.
6
Slice the red bell pepper into thin strips and scatter over the mixture.
7
Top with salsa and shredded cheese.
8
Bake in the preheated oven for 10-12 minutes or until the cheese is melted and bubbly.
9
Remove from the oven and serve warm.