Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Plain Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (approximately 30g); 75 grams Mixed Berries; 0.5 tablespoon Chia Seeds; 0.5 tablespoon Almond Butter

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light and creamy dessert that combines the tanginess of nonfat Greek yogurt, the power of whey protein, and the natural sweetness of mixed berries. This mousse is gently sweetened with a hint of almond butter and accented with crunchy chia seeds, creating a satisfying treat that feels indulgent yet supports your protein goals.

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NUTRITION

Protein

41.3g

Fat

7.9g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

150 grams Plain Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (approximately 30g)

75 grams Mixed Berries

0.5 tablespoon Chia Seeds

0.5 tablespoon Almond Butter

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PREPARATION

1
In a medium bowl, add the plain nonfat Greek yogurt.
2
Mix in the whey protein isolate thoroughly until the texture is smooth.
3
Gently fold in the almond butter to add a subtle richness to the mousse.
4
Stir in the chia seeds, ensuring they are evenly distributed.
5
Carefully incorporate the mixed berries, reserving a few for garnish if desired.
6
Chill the mousse in the refrigerator for at least 30 minutes to let the flavors meld and the chia seeds to slightly thicken the mixture.
7
Serve chilled, optionally garnished with a few extra berries on top.