Grilled Turkey Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Roasted Broccoli and Quinoa

Savor a light and balanced lunch featuring tender grilled turkey breast paired with perfectly roasted broccoli and fluffy quinoa, enhanced with a touch of olive oil. This dish offers an invigorating combination of textures and flavors that's both satisfying and aligned with your nutritional targets.

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NUTRITION

387kcal
Protein
33.9g
Fat
13.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Turkey Breast (≈99g)

0.75 cup Cooked Quinoa (≈123g)

1 cup Broccoli (≈91g)

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the turkey breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the turkey breast for about 5-6 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F.

  • 5

    Toss the broccoli with 2 teaspoons of olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli for 12-15 minutes until tender and slightly charred.

  • 7

    Prepare quinoa as per package instructions if not already cooked, ensuring it is light and fluffy.

  • 8

    Plate the dish by layering the cooked quinoa, topping with roasted broccoli, and slicing the grilled turkey breast.

  • 9

    Serve immediately and enjoy your balanced, nutrient-rich lunch.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Roasted Broccoli and Quinoa

Savor a light and balanced lunch featuring tender grilled turkey breast paired with perfectly roasted broccoli and fluffy quinoa, enhanced with a touch of olive oil. This dish offers an invigorating combination of textures and flavors that's both satisfying and aligned with your nutritional targets.

NUTRITION

387kcal
Protein
33.9g
Fat
13.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Turkey Breast (≈99g)

0.75 cup Cooked Quinoa (≈123g)

1 cup Broccoli (≈91g)

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the turkey breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the turkey breast for about 5-6 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F.

  • 5

    Toss the broccoli with 2 teaspoons of olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli for 12-15 minutes until tender and slightly charred.

  • 7

    Prepare quinoa as per package instructions if not already cooked, ensuring it is light and fluffy.

  • 8

    Plate the dish by layering the cooked quinoa, topping with roasted broccoli, and slicing the grilled turkey breast.

  • 9

    Serve immediately and enjoy your balanced, nutrient-rich lunch.