Name: Healthy Lemon Garlic Shrimp Scampi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Shrimp, peeled and deveined; 1 tbsp Extra Virgin Olive Oil; 1 medium Zucchini, spiralized into noodles; 2 cloves Garlic, minced; 1 medium Lemon, juiced; 2 tbsp Fresh Parsley, chopped; 1 pinch Red Pepper Flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Lemon Garlic Shrimp Scampi

Enjoy a light yet satisfying shrimp scampi that bursts with zesty lemon and aromatic garlic, paired with fresh zucchini noodles. This dish provides a perfect balance of lean protein and healthy fats, delivering a refreshing twist on a timeless classic.

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NUTRITION

Protein

49.2g

Fat

16.5g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

200g Shrimp, peeled and deveined

1 tbsp Extra Virgin Olive Oil

1 medium Zucchini, spiralized into noodles

2 cloves Garlic, minced

1 medium Lemon, juiced

2 tbsp Fresh Parsley, chopped

1 pinch Red Pepper Flakes

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PREPARATION

1
Pat the shrimp dry with paper towels and set aside.
2
Heat the extra virgin olive oil in a large skillet over medium heat.
3
Add the minced garlic and red pepper flakes to the skillet and sauté for about 1 minute until fragrant.
4
Increase the heat to medium-high and add the shrimp. Sauté for 2-3 minutes on each side until they turn pink and are just cooked through.
5
Add the lemon juice to the shrimp, stirring to combine the flavors.
6
Gently toss in the zucchini noodles and sauté for another 1-2 minutes until just tender, ensuring they remain slightly crisp.
7
Remove the skillet from heat and stir in the chopped fresh parsley.
8
Plate the shrimp and zucchini noodles, and serve immediately for a fresh, healthy meal.