Sheet Pan Teriyaki Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Teriyaki Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Chicken with Roasted Broccoli

A vibrant and flavorful sheet pan dinner featuring tender teriyaki-glazed chicken breast paired with roasted broccoli drizzled with olive oil. Perfectly balanced with lean protein and nutrient-rich vegetables, this easy-to-make dish offers a satisfying harmony of savory and slightly sweet flavors.

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NUTRITION

447kcal
Protein
43g
Fat
19.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Broccoli

1 tbsp Olive Oil

2 tbsp Teriyaki Sauce

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast on the sheet pan. Drizzle 1 tablespoon of olive oil over the chicken.

  • 3

    Pour 2 tablespoons of teriyaki sauce evenly over the chicken breast, ensuring a good coating.

  • 4

    Add the broccoli florets to the sheet pan around the chicken. If desired, drizzle a little extra olive oil over the broccoli and season with a pinch of salt and pepper.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the broccoli is tender with slightly crispy edges.

  • 6

    Remove from the oven and let the dish rest for a couple of minutes before serving.

Sheet Pan Teriyaki Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Teriyaki Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Chicken with Roasted Broccoli

A vibrant and flavorful sheet pan dinner featuring tender teriyaki-glazed chicken breast paired with roasted broccoli drizzled with olive oil. Perfectly balanced with lean protein and nutrient-rich vegetables, this easy-to-make dish offers a satisfying harmony of savory and slightly sweet flavors.

NUTRITION

447kcal
Protein
43g
Fat
19.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Broccoli

1 tbsp Olive Oil

2 tbsp Teriyaki Sauce

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast on the sheet pan. Drizzle 1 tablespoon of olive oil over the chicken.

  • 3

    Pour 2 tablespoons of teriyaki sauce evenly over the chicken breast, ensuring a good coating.

  • 4

    Add the broccoli florets to the sheet pan around the chicken. If desired, drizzle a little extra olive oil over the broccoli and season with a pinch of salt and pepper.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the broccoli is tender with slightly crispy edges.

  • 6

    Remove from the oven and let the dish rest for a couple of minutes before serving.