Scrambled Egg Whites with Smoked Turkey and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Smoked Turkey and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Smoked Turkey and Sautéed Spinach

A clean, protein-packed breakfast featuring fluffy scrambled egg whites paired with savory smoked turkey, vibrant sautéed spinach, and a creamy avocado finish. The olive oil-infused spinach brings richness while fresh avocado adds a touch of smoothness, making this meal both satisfying and balanced to fuel your morning.

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NUTRITION

480kcal
Protein
49.5g
Fat
29.2g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

3 oz Smoked Turkey Breast (85g)

2 cups Fresh Spinach (60g)

1 tbsp Olive Oil

1 tsp Olive Oil

2 oz Avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into a bowl and whisk lightly. Set aside.

  • 3

    Add 1 tbsp olive oil to the heated skillet and add the fresh spinach. Sauté until wilted, about 2-3 minutes.

  • 4

    Stir in the egg whites with the spinach, allowing them to cook slowly. Stir frequently for soft, fluffy scrambled egg whites.

  • 5

    Chop or tear the smoked turkey breast and stir it into the eggs just before they finish cooking to warm through.

  • 6

    Once the egg whites are fully set but still moist, remove from heat.

  • 7

    Plate the scrambled egg whites with smoked turkey and spinach, drizzle with an extra 1 tsp olive oil, and top with sliced avocado on the side.

  • 8

    Serve immediately and enjoy this nourishing breakfast.

Scrambled Egg Whites with Smoked Turkey and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Smoked Turkey and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Smoked Turkey and Sautéed Spinach

A clean, protein-packed breakfast featuring fluffy scrambled egg whites paired with savory smoked turkey, vibrant sautéed spinach, and a creamy avocado finish. The olive oil-infused spinach brings richness while fresh avocado adds a touch of smoothness, making this meal both satisfying and balanced to fuel your morning.

NUTRITION

480kcal
Protein
49.5g
Fat
29.2g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

3 oz Smoked Turkey Breast (85g)

2 cups Fresh Spinach (60g)

1 tbsp Olive Oil

1 tsp Olive Oil

2 oz Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into a bowl and whisk lightly. Set aside.

  • 3

    Add 1 tbsp olive oil to the heated skillet and add the fresh spinach. Sauté until wilted, about 2-3 minutes.

  • 4

    Stir in the egg whites with the spinach, allowing them to cook slowly. Stir frequently for soft, fluffy scrambled egg whites.

  • 5

    Chop or tear the smoked turkey breast and stir it into the eggs just before they finish cooking to warm through.

  • 6

    Once the egg whites are fully set but still moist, remove from heat.

  • 7

    Plate the scrambled egg whites with smoked turkey and spinach, drizzle with an extra 1 tsp olive oil, and top with sliced avocado on the side.

  • 8

    Serve immediately and enjoy this nourishing breakfast.